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Easiest Way to Cook Perfect Broccoli tots (air fried)

Broccoli tots (air fried). This broccoli tot recipe is quite good and that's coming from someone that is not a huge broccoli fan. Air Fryer, Air Fried, Breaded Broccoli, today I used my mom's recipe, she has been frying these for years, ever since I was a small child. Broccoli has gained popularity in the past few years, now if you head to any produce market, you can find broccoli in a variety of ways, including.

Broccoli tots (air fried) The flavors of the cauliflower really come through and they're a fantastic vegetarian snack that so many people enjoy. Crispy, garlicky, cheesy broccoli at lightning speed… air fryer broccoli is a revelation! You will be amazed at how well your air fryer cooks vegetables. You can cook Broccoli tots (air fried) using 7 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Broccoli tots (air fried)

  1. It's of Broccoli ūü•¶.
  2. You need 1/2 cup of bread crumbs.
  3. It's 1/2 cup of Panko.
  4. It's 1/2 cup of Cheddar cheese.
  5. It's 1-2 of eggs.
  6. It's to taste of Salt pepper.
  7. You need of Vegetable spray (unstick spray).

It's not making food that you'd usually expect to be deep fried, it's usually for making food that would otherwise be roasted or baked. These sweet potato tots have a kick, and are made lighter by preparing them in the air fryer. Serve with ketchup or your favorite dipping sauce. Spray the air fryer basket with olive oil spray.

Broccoli tots (air fried) step by step

  1. Cut and steam broccoli.
  2. Remove from water let cool, chop up fine or use a food processor pulse 3-4 times.
  3. Mix all ingredients.
  4. Shape into tots, after making 3-4 of them keep hands clean, rinse hands off with water and dry hands, this will keep them from sticking to your hands and helps shape them better..
  5. Place all tots on Cookie sheet, freeze for two hrs or until frozen. (can make a day a head of time, or when frozen move them into a freezer bag and use later).
  6. Pre heat air fryer 400.
  7. Use a unstick spray (iam using vegetables oil spray) spray baking basket, place tots in, not touch each other, spray them with unstick as well cook for, turn them over a few different time before they are done or give the basket a good shake ).

Chop the broccoli finely and mix thoroughly with the egg, onions, cheddar, garlic powder, onion powder, salt and pepper. How to Make Air Fried Chicken and Broccoli. Combine chicken, broccoli and onions in bowl. Add marinade and toss evenly with ingredients. Add all ingredients to air fryer.

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